Hello! My name is Lisa and I am a Clinical Hypnotherapist and Subconscious Mindset Coach, that specializes in helping people get back into their creation power and be free from limiting beliefs, self sabotaging behaviors and emotional triggers in order to experience more freedom and happiness in their life, work and relationships. I started my work with one goal in mind: to help people achieve the life they desire and deserve.
Together, we delve into the root causes of your circumstances and release them, identify your desired outcomes, and cultivate the mindset necessary to bring those outcomes to fruition. My background in hypnotherapy combined with my always-held interest in personal interest in the subconscious mind and personal development help others find freedom from unwanted habits, emotions and unpleasant recurring patterns in their life. I believe that everyone should be free from the burdens of subconscious success blocks, limiting beliefs and emotional stress to create their best life now!
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"It isn't about becoming anything new. It's about remembering who you already are deep inside."
My work is based on Neuroscience and combines:
Hypnotherapy
Neurolinguistic Programming
Cognitive Behavioral Therapy
Nervous System Regulation
Areas I can help you break free
01
Free of Fears & Anxiety
Wether it is social anxiety, fear of public speaking, phobia of a certain animal or place or other types of fears - you are able to kiss them all goodbye! Your freedom from fear and anxiety will grant you more peace, calm and confidence as well as emotional liberation.
Insomnia- & Stress Release
Insomnia and stress often form a challenging cycle, with one exacerbating the other. Breaking this cycle involves addressing both the mental and physical aspects of the issue. Mindfulness and relaxation techniques as well as targeting thoughts and sources of stress can help calm the mind and alleviate insomnia.
Lose Weight with Ease
When it comes to loosing weight we are looking at the deeper reasons as to why you might be carrying extra weight in the first place and release them. The goal is then to identify as a new individual and enhance your motivation, self-control, and ability to adopt healthier holistic lifestyle habits.
Stop Smoking
Like all other bad and undesirable habits smoking can be permanently overcome through understanding the origin and releasing the minds 'pleasure' connection to the habit. We will alter your perceptions of smoking, making it seem less desirable or even unappealing and we will help you manage stress more effectively and boost willpower overall.
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Let go of Past Blockages
Letting go grants the freedom to move forward, fostering resilience, and opening the door to new opportunities and positive transformations. Whether rooted in past traumas, limiting beliefs, or negative experiences, these blockages can hinder your progress, happiness and well-being.
Break Free from Bad Habits
Breaking free from bad habits is not only about eliminating unwanted behaviors but also about cultivating a positive mindset and lifestyle that promotes overall well-being. For instance, if the habit involves stress eating, learning healthier ways to cope and identifying in a new way.
Improve your Love Life
Your love life, like all other areas, is always a direct mirror of what you feel you are allowed to and deserve to experience in your life. Here we are looking at the root causes as to why you can't seem to break negative relationship patterns, overcome your relationship anxieties and enhance communication skills as well as staying grounded in your innate worthiness.
Increase Self Esteem & Confidence
Where does your insecurity and lack of self-confidence come from? A lack of self-love often results from hurtful experiences. Maybe you've convinced yourself that you don't deserve to take that job, be in that relationship, or turn down a certain request. This could be due to past hurts when you were criticized for advocating your needs. The reasons are always individual and finding the root causes will help you find understanding and move on into your new identity.
Individual Goal Achievement
Let us identify your personal goal and place it in the care of your subconscious mind. The more you will reprogram your mind by eliminating limiting beliefs and establishing the exact individual core beliefs needed to reach your specific goal, the faster your will be able to reach it.
Our goal is to make your subconscious mind your biggest cheerleader on your journey of reaching your desires and ambitions!